TAP™ Bell Club (5kg) | Indian Club for warm-ups and mobility/flexibility

Description

The swinging exercises that are associated with TAP™ Bell Clubs are great for the strength and mobility of an athlete's arm and shoulder. TAP™ Bell Clubs are great for warm-ups or for a workout by themselves.
Improves strength and flexibility
Targets hand/wrist stability and mobility
Improves the stability and mobility of the arms and shoulders
Increases forearm and grip strength
Single-hand work